Homemade Healthy Lemonade
As the mercury rises, it’s time to swap out those sugary, store-bought drinks for something healthier and homemade. Our lemonade recipe is the perfect antidote to scorching summer days. No refined sugars or additives here – just all-natural, tangy goodness. So, grab some lemons, and let’s dive into a world of refreshing, homemade bliss.
DIETARY: VEG, GF, EF, DF, NF
ALLERGENS: /
AGE GROUP: 12 months+
SERVES: 4
PREP: 10 mins
EQUIPMENT: High-speed blender
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Ingredients
Batch Cook
Multiply the recipe to prep extras for the week.| 5-6 lemons, juiced | |
| 1/3 cup Manuka honey | |
| 4 cups cold water or sparkling water | |
| Ice cubes |
Optional add-ins:
| Fresh mint or basil leaves | |
| Lemon slices | |
| Raspberries, blueberries, strawberries | |
| Cucumber slices |
Directions
1.
Juice the lemons, then add juice and honey into a blender and blend until smooth.
Mark as complete
2.
Pour lemon blend into a large jug and fill up with cold water and ice.
Mark as complete
3.
Add favourite add-ins or serve without.
Mark as complete
Notes
STORING LEFTOVERS: Store in an airtight container in the fridge for up to 2 days.
Prep tips: Freeze lemon-honey mix in ice cube trays for easy use.
Easy ingredient swaps: Swap lemon for fresh orange juice. Swap Manuka honey for raw honey, maple syrup or a pinch of stevia.
Baby-friendly version: Leave out honey.
