MOTHER EARTH CHOCOLATE CHIP OATY SLICE

15 min reading time

ReAL FOOD RATING

Price

$3.30 for 6 bars | 55¢ per bar

Where to Buy

Major supermarkets

MANDY'S TAKE

“At first glance, this bar looks more promising than most. It’s refreshing to see real butter instead of vegetable oils, and it contains some wholegrains. These choices suggest a more thoughtful formulation, and that’s something we don’t see often. But things quickly take a turn. Nearly one-third of this bar is sugar — with both invert syrup and brown sugar appearing early in the ingredient list. Combine that with low protein (just 8.4g per 100g) and the presence of a high-concern additive (sodium metabisulphite), and the initial wholefood impression fades fast. While it may appear more “homemade” on the surface, it’s still a highly processed bar with a misleading marketing message – the name ‘ Mother Earth’ suggests a wholefood bar but it’s not. Not one I’d recommend as an everyday snack for children or anyone trying to stabilise blood sugar and avoid unnecessary additives.”

RATING BREAKDOWN

NUTRITION SNAPSHOT

NUTRITION SNAPSHOT

Natural colours (not artificial)

Limited whole food ingredients beyond oats

Contains glycerine additive

Fibre partly from extracted chicory root

Colours: Natural

No Artificial Colours: Win!

WHO'S IT FOR?

BETTER OPTIONS

MAKE IT YOURSELF

Want a healthier alternative? Try a homemade version!

“These use healthy and nutritious ingredients” – Mandy

Check out the Recipe

THE VERDICT

Looks better than most at first, but don’t be fooled — nearly a third of this bar is sugar, protein is low, and it contains sodium metabisulphite, a high-concern additive. Despite the use of real butter and some wholegrains, it’s still a highly processed product better suited to the treat category than an everyday snack.

APP COMING SOON...

Want detailed ingredients, pros and cons, rating breakdown, nutrition panels, and instant supermarket swaps?

Download the Real Food Rating app! (Coming soon)